Catalyst Community Wellness

Sports Performance Training

Middle & High School Athletes

Training built to help young athletes develop speed, agility, strength, power, confidence, and the mindset needed to perform at their highest level.

Middle & High School Developing athletes
Tuesdays & Thursdays Two training days each week
90-Minute Sessions Focused athletic development
Step Up Approved Scholarship funding eligible

More Than Bigger, Faster & Stronger.

Young athletes need more than drills. They need coaches who challenge them, encourage them, and help them understand how consistent work produces results.

Catalyst Sports Performance gives middle and high school athletes an environment where they can sharpen their athletic abilities while building confidence, discipline, teamwork, leadership, and character.

Develop Athletic Ability Build physical tools that transfer across multiple sports.
Build Confidence Become more comfortable competing, learning, and challenging yourself.
Learn How to Train Develop proper movement and training habits early.
Grow Beyond Sports Develop discipline, perseverance, teamwork, leadership, and character.

Tuesdays & Thursdays

Two available training times make it easier to find the right fit for your athlete's schedule.

Training Session 2:00 PM – 3:30 PM
Training Session 4:00 PM – 5:30 PM

Help Your Athlete Take the Next Step.

Tell us about your athlete, their sport, and what they're looking to improve. We'll help you determine whether Catalyst Sports Performance is the right fit.

Inquire About Training